At Mitten Health & Performance in Elk Rapids, MI, we treat a wide range of musculoskeletal conditions — from back pain and plantar fasciitis to sports injuries and performance enhancement. Explore the conditions we treat and how our personalized chiropractic care can help you feel better and move stronger.

Neck Pain & Headaches

Tension, stiffness, or injury causing neck discomfort or headaches? Our chiropractic adjustments and soft tissue therapy help reduce pain, restore motion, and improve your quality of life.

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Low Back Pain

Struggling with lower back stiffness or sharp pain? Our chiropractic care, soft tissue therapy, and targeted treatments help relieve discomfort, restore mobility, and get you back to daily activities.

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Plantar Fasciitis

Sharp heel or arch pain, especially in the morning or after standing, can limit walking and daily activity. Our chiropractic care, soft tissue therapy, and shockwave treatments help relieve pain and restore foot function.

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Achilles Tendinitis

Pain, stiffness, or irritation in the Achilles tendon can make walking, running, and sports uncomfortable. Our treatments, including soft tissue therapy, chiropractic care, and shockwave therapy, help reduce pain and speed recovery.

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Knee Injuries

Pain, stiffness, or injuries like sprains and overuse can limit mobility and daily activities. Our chiropractic care, soft tissue therapy, and targeted exercises help restore function and prevent future injury.

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Ankle Injuries

Sprains, strains, or tendon issues in the ankle can make walking, running, or sports difficult. Our targeted chiropractic care, soft tissue therapy, and exercises help reduce pain and restore mobility.

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Hip Pain & Mobility Issues

Discomfort, stiffness, or limited movement in the hips can affect daily activities, walking, or sports. Our chiropractic care, soft tissue therapy, and targeted exercises help relieve pain and improve mobility.

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Shoulder Injuries & Pain

Pain, stiffness, or injury in the shoulder can limit lifting, reaching, or sports performance. Our chiropractic care, soft tissue therapy, and corrective exercises help restore mobility and reduce discomfort.

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Wrist, Elbow & Hand Injuries

Pain, stiffness, or overuse injuries in the wrist, elbow, or hand can make daily tasks and sports difficult. Our chiropractic care, soft tissue therapy, and targeted exercises help restore function and reduce discomfort.

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Chronic Pain & Postural Issues

Persistent pain or poor posture can affect your daily life, work, and athletic performance. Our chiropractic care, soft tissue therapy, and movement guidance help reduce discomfort and improve mobility. 

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Sports Injuries & Performance

Sprains, strains, or performance-related issues can limit your training and athletic performance. Our chiropractic care, soft tissue therapy, and targeted exercises help you recover faster and move stronger.

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Recovery & Performance Enhancement

Optimize your body’s recovery and performance with chiropractic care, soft tissue therapy, and personalized exercises. Improve mobility, prevent injuries, and reach your full potential.

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