Mitten Health & Performance
  • Home
  • About
  • Services
    • Chiropractic
    • Extracorporeal Shockwave Therapy (ESWT)
  • Blog
  • Contact
  • FAQ
  • Book Now

Blog

Educational resources for our patients.

Why That Nagging Pain Isn’t Going Away — And What You Can Do About It image

Why That Nagging Pain Isn’t Going Away — And What You Can Do About It

You stretch it. You ice it. You tell yourself it'll go away eventually. But weeks later, that same tightness or...
Alex Cesal DC, CCSP
August 6, 2025
Blog post Dr. Cesal was interviewed for by the American Chiropractic Association  image

Blog post Dr. Cesal was interviewed for by the American Chiropractic Association

How to Have a Pain-Free Summer Adventure Summer is in full swing, and with the warmer months come plenty of...
July 9, 2024
  • Mitten Health & Performance

    201 River St, Suite 203 Elk Rapids, MI 49629 United States
    View on Google Maps
  • Home
  • About
  • Services
    • Chiropractic
    • Extracorporeal Shockwave Therapy (ESWT)
  • Blog
  • Contact
  • FAQ
  • Book Now

Contact

  • Phone:
    231-267-8315

  • Email:
    mittenhealth@gmail.com

Office Hours

Mon: 8 AM – 12 PM, 1 PM – 6 PM
Tues: 8:30 AM – 12 PM, 1 PM – 3 PM
Wed: 8 AM – 12 PM, 1 PM – 6 PM
Thurs: 8 AM – 12 PM, 1 PM – 3 PM
Fri: 8 AM – 12 PM
Sat: By appointment (2x/month, varies)
Sun: Closed
Book Saturday online. Availability changes.

Site Powered By Clinic Sites

© 2025 Mitten Health & Performance. All Rights Reserved. | Login